Our Vision
With an abundance of Grace and the support of students, friends and family, we have co-created a sacred home for the joyful play of asana, inspired exploration of the mind and heart and for building a loving community. We are a intimate boutique studio, know each one of our students by name and offer a warm,safe,non-competitive environment for the rich practices of Anusara Yoga®.
We warmly invite you to join us in practice and play,
Namaste
Anusara Yoga®
Anusara Yoga is an exceptionally therapeutic hatha yoga style that elegantly weaves together all aspects of yoga. It is heart-orientated,spiritually inspiring and yet grounded in a a deep knowledge of optimal body alignment. Specific Universal Principles of Alignment® are presented to ensure safety in the poses and create balance in the body. Anusara deeply honors each students unique abilities and limitations where each pose becomes a celebration of our hearts.
Our gift back to the community
Community Yoga Classes
starting April
with Stephanie & Donna
Every Saturday
(from April 2nd)
5.00 pm -6.15 pm
$6.00 cash only on
the door
Want to stay in the loop with us?
Hear first about our special deals, announcements and other goodies!
Spring Cleaning isn't just for your house!
Join holistic Nutritionists Rebecca & Lauren for a kick burn
six-week nutrition program to get your life in gear!
From rejuvenating your diet to reaffirming your values,
commit to making 2011 the most vibrant year of your life!
When Every Saturday from April 2nd to May 14th
(break for Easter weekend)
Time 6.45pm - 8.00 pm
