Lauren Gotkowski specializes in helping her clients overcome emotional & binge eating, implementing practical nutrition strategies into their busy everyday lives, and creating yummy- scrummy-delicious meals to fuel their bodies, bellies and minds!
Spring Cleaning isn't just for your house!
Join holistic Nutritionists Rebecca & Lauren for a kick burn
six-week nutrition program to get your life in gear!
From rejuvenating your diet to reaffirming your values,
commit to making 2011 the most vibrant year of your life!
Fee $197.00 +tax
Early Bird Discount Fee $147.00 +tax before March 16th
When Every Saturday from April 2nd to May 14th (break for Easter weekend)
Time 6.45pm - 8.00 pm
What you get in your spring cleaning nutrition package
* Develop a healthy relationship with food, increase energy & mental clarity, look forward to physical manifestations of your new healthier life through clearer skin, better sleep, and better sex & leave with feelings of being able to take on the world!
* Safe and effective 6-Week Nourish-Your-Body nutrition plan, complete with full recipe and grocery list
* Weekly workshops to track your progress and provide you with ongoing nutritional tips and education
* Personal nutritional assessments, coaching, and email support from Holistic Nutritionists Lauren & Rebecca
* Group support & accountability to help you reach your goals
* Strategies to help you get clear on what you want for your life, deepen your relationships with others & inspire you to stay committed to keeping your slate clean
Nutritionist and life coach Rebecca Tracey has a history taking an all- or-nothing approach to diet and lifestyle, and understands the ways in which this kind of living just isn’t sustainable. Learn from her mistakes as she inspires you to find ways that nourish you without leaving you feeling restricted or deprived. Rebecca is dedicated to helping you live the most awesome life possible.
